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Remember I was up 5lbs after the wedding and so really now I'm back on track again!
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1480 kcal
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Grasa: 52,50g | Prot: 89,73g | Carbh: 177,25g.
Desayuno: whey protein, banana, frozen strawberries, international delight vanilla, orange juice, coffee, yogurt. Almuerzo: skim milk, low fat cheese, Turkey low fat, Spinach, tomato, weight watcher bread, Avacado. Cena: Skim milk, Lean cuisine chicken wine. Pasa Bocas / Otros: Low fat string cheese, Banana chips, Chocolate chips, Peanut, Almonds, Dried apricots. más...
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