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3219 kcal
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Grasa: 107,16g | Prot: 155,05g | Carbh: 405,21g.
Antes del Desayuno: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Juice. Desayuno: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Isernio's Premium Ground Chicken. Después del Desayuno: Fiber One 90 Calorie Lemon Bar, Winco Foods 1% Low-Fat Chocolate Milk. Onces: Nabisco Maple Creme Oreos, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Deluxe Sandwich. Cena: General Mills Very Berry Cheerios, Valu Time 1% Low Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2198 kcal
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Ejercicio:
Descansando - 10 horas y 15 minutos, Ducharse - 15 minutos, Sentado - 2 horas y 30 minutos, Durmiendo - 8 horas, Pesas - 15 minutos, Cocinar - 15 minutos, Tareas del Hogar - 30 minutos, Conduciendo - 2 horas. más...
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 Comentarios
The salad is under the chicken. . . . sauce packets are NOT overrated. That is all. Will eat this meal in October. I'm shooting for 1340 calories...The Calories R Right...….MC by Adam Sandler.
26 sep. 19 por el miembro: Terrapin12
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Oh yeah!!! That's my jam right there. I totally eat 2 sauces.
I had chick-fil-a for breakfast this morning and it was so worth the 650 calories.
26 sep. 19 por el miembro: 3camica3
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