Diario de janetlesley, 27 sep. 19

Bad day today was naughty had bounty and haribos don’t know why but just needed it for some reason back on track tomorrow ☹️

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1558 kcal

Grasa: 61,69g | Prot: 79,62g | Carbh: 171,27g.   Desayuno: Quaker Oat So Simple Golden Syrup (36g), Frozen Berries, Bananas, Milk (Whole Milk). Almuerzo: Asda Spring Onions, Sainsbury's Cooked Ham Slices, Egg Omelette or Scrambled Egg. Cena: Lidl Greek Style Yoghurt, Hartley's Sugar Free Orange Jelly, Lettuce Salad with Tomato, Tesco Hot & Spicy Mixed Beans, Tesco Sea Bass Fillet. Pasa Bocas / Otros: Haribo Starmix, Bounty Bounty (Snack Size). más...

2754 kcal

Ejercicio: Walking round shops - 1 hora, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...