Didn't exercise for 3 days Ate too much fruit Didn't really count calories while out of town
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66,0 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 46,83g | Prot: 129,79g | Carbh: 74,88g.
Desayuno: Member's Mark 100% Liquid Egg Whites, Good Culture Simply Cottage Cheese Low-Fat Classic, Bob's Red Mill Oat Bran Hot Cereal. Almuerzo: Taylor Farms Stir Fry Kit Teriyaki with Cashews & Chow Mein Noodles , Roasted Broiled or Baked Chicken Breast, Wild Harvest Organic Spring Mix Salad, Roasted Broiled or Baked Chicken Breast. Cena: Publix Steam in Bag Brown Rice, Roasted Broiled or Baked Chicken Breast, Wild Harvest Organic Spring Mix Salad. Pasa Bocas / Otros: Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Member's Mark Deluxe Mixed Nuts with Sea Salt. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de Fabulous3
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