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Took too much time off. Tried WW for a while but just did not like in. Back to the old ways because that is what worked.
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1948 kcal
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Grasa: 95,65g | Prot: 65,21g | Carbh: 213,56g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kellogg's Rice Krispies. Almuerzo: Apples, Justin's Nut Butter Natural Almond Butter - Classic, Simply Nature Maple Spice Instant Oatmeal. Cena: Burger King Impossible Whopper. Pasa Bocas / Otros: Oreo Double Stuf Sandwich Cookies, Great Value Cookies & Cream Ice Cream, Egg, Trader Joe's Fancy Raw Mixed Nuts. más...
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2337 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 40 minutos, Montar en Bicicleta (Lento) - <16/kph - 20 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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