Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Dee_T
Diario
04 oct. 19
Diario de Dee_T, 04 oct. 19
Perfil de Dee_T
|
< Entrada anterior
|
Entrada siguiente >
Felt really good today. Ive lost 15# since sunday, so guessing that my body was hanging on to a lot of water due to some food or other I'm not eating right now. (Would also explain the lower blood pressure).
Dr. Says just monitor BP, as long as I feel OK, continue taking BP meds for now.
Craving manageable today, the secret to avoiding the craving is having chix broth for breakfast. (Bone broth)
Ver Calendario de Dieta
, 04 octubre 2019:
1568 kcal
Grasa: 98,58g | Prot: 140,90g | Carbh: 30,42g.
Desayuno:
Chicken Broth, Bouillon or Consomme.
Almuerzo:
Sweet Red Peppers, Olive Oil, Wild Coho Salmon, Clarified Butter Ghee, Asparagus.
Cena:
Ground Lamb, Buffalo Meat.
más...
5 Seguidores
Apoyo
Comentarios
Wow that is amazing how much you lost on this diet. Yeah there must be something there. It will be intersting to see what it can be. Keep going. It is working so well
04 oct. 19 por el miembro:
liv001
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Dee_T
Ver la Historia Completa