Todays linch, 380 calories.
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1696 kcal
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Grasa: 69,78g | Prot: 71,87g | Carbh: 207,39g.
Desayuno: Dole Bananas, Umpqua Cottage Cheese. Almuerzo: Tomatoes, California Avocados , Nature's Way MCT Oil, Green Leaf Lettuce , Bragg Organic Apple Cider Vinegar, Cucumber (with Peel) , Bell Peppers, Kroger Baby Spinach, Yeast. Cena: Cooked White Corn (from Fresh), Bolthouse Farms 100% Carrot Juice, Kroger New York Strip Steak, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh). Pasa Bocas / Otros: Deep Fried Potato French Fries (from Fresh), Reese's Peanut Butter Cup, Raymundo's Homestyle Classics Caramel Flan, Bisquick Original Pancake & Baking Mix. más...
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3428 kcal
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Ejercicio:
Cycling @ 24-30 mph - 1 hora y 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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