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Best pre-workout supplement!
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3415 kcal
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Grasa: 92,39g | Prot: 187,93g | Carbh: 467,16g.
Desayuno: Egg Beaters Egg Beaters - Southwestern Style, Winco Foods 1% Lowfat Chocolate Milk, Better'n Eggs Better'n Eggs. Después del Desayuno: Coffee (Brewed From Grounds), Sugar, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Blue Diamond Almond Breeze Original. Onces: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Great Value Low Fat Chocolate Milk, WinCo Foods Creamy Peanut Butter, America's Northwest Raspberry Jam, Franz Hawaiian Bread. Almuerzo: Optimum Nutrition Micronized Creatine Powder, Fiber One Soft Baked Bars Lemon Bar, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice. Cena: Fat Boy Mini Ice Cream Sandwich, Kellogg's Froot Loops Marshmallow Cereal, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten). Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3328 kcal
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Ejercicio:
Pesas - 2 horas, Descansando - 6 horas y 30 minutos, Tienda de Comestibles - 30 minutos, Cocinar - 1 hora, Ducharse - 1 hora, Conduciendo - 45 minutos, Tareas del Hogar - 15 minutos, Durmiendo - 7 horas, Sentado - 5 horas. más...
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 Comentarios
12 oct. 19 por el miembro: wifey9707
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LOL@Melissa. Yeah! Sure we do and every second word out of our mouths is “eh.” This last one makes me laugh because I NEVER hear that where I’ve lived. Have no clue where that stereotype comes from. 🤣🤣🤣
12 oct. 19 por el miembro: wifey9707
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Up talk is where the voice rises in pitch at the end of a statement, as if the person was asking a question.
12 oct. 19 por el miembro: gz9gjg
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Oh! Must listen better to see if this is a thing! 🤔🤔
12 oct. 19 por el miembro: wifey9707
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No clue about the whole hype but Christopher was quite stuporish lol.
12 oct. 19 por el miembro: velvetee
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Peso Histórico de chrisw77
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