Registro de peso (no entrada de diario) del 09 octubre 2019
|
86,2 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
|
|
1938 kcal
|
Grasa: 133,64g | Prot: 81,72g | Carbh: 116,73g.
Desayuno: Onions, Tomatoes, Kroger Canned Pieces & Stems Mushrooms, Vegetable Oil, Egg, Coffee, cooking cream, Whole Foods Market Stevia, Coffee. Almuerzo: Beef, Cooked Green String Beans (Fat Added in Cooking), Maggi Chicken Flavor Bouillon (Tablet), Onions, Cauliflower, Butter, Carrots, Mezzetta Hot Chili Peppers, For You Radishes, Nature's Nectar 100% Lemon Juice, Sweet Red Peppers, scallions, Cucumber (with Peel), carrot, Olive Oil, Green Sweet Pepper, Lettuce, Tomatoes. Cena: The Greek Gods Traditional Plain Greek Yogurt, Beef, Bulgur, Kroger Tuna in Water, Mayonnaise, Lemon, Ghirardelli Dark Chocolate Intense Dark 72%. más...
|
Ganando 1,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Mohammed Sowid
|