Diario de brandylentz, 11 oct. 19

Been doing keto for a few days.
it seems to be paying off. I'm down 4 pounds. I splurged on an Orzo salad and a shot of whiskey. I'm not weighing in for a week, hoping to see a big drop. I'm meant to present at a conference in November and I want to look good!

70,2 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 7,6 kg.    Dieta seguida: Bien.