Diario de wheredego, 17 oct. 19

10 pounds gone. that's like a bowling ball. can you imagine just carrying around a bowling ball for years, then just setting it down and walking away? "see you later bowling ball. and fuck you!"

143,0 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 43,2 kg.    Dieta seguida: Bien.

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1196 kcal

Grasa: 57,74g | Prot: 72,00g | Carbh: 96,50g.   Desayuno: Pan Roasted Turkey Breast, String Cheese, Wheat Flour Tortillas, Baby Spinach, Real Mayonnaise. Almuerzo: Pan Roasted Turkey Breast, String Cheese, Wheat Flour Tortillas, Baby Spinach, Real Mayonnaise. Cena: Blue C Sushi Philly Roll. Pasa Bocas / Otros: BodyArmor Strawberry Banana Guava. más...