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Another hot one today, although the dew point was uncharacteristically "low" at 68 degrees, especially considering we have a tropical storm coming. While it was still pretty much sunny this AM, I got the dogs out and took a nice long walk myself, as the dogs and I may not get to go walking in the next day or so due to the storm.
I also waited until almost sundown yesterday and got the lawn mowed - again, due to the impending rain we're expected to receive.
For now, we've got a few clouds coming in but it's actually a bit breezy, which is unusual but very, very nice.
Stayed at the 200 mark which was a nice surprise this AM....I was expecting to pop up a pound for a day or so before settling in. Well, gotta run, I'm off to the second-hand/thrift shop where I volunteer each week.
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1146 kcal
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Grasa: 69,12g | Prot: 94,41g | Carbh: 36,85g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: Atkins Peanut Caramel Cluster bar. Cena: shredded cheese, beef strips cut up for stir fry, Tam-x-ico's lo-carb wheat tortilla, zucchini, broccoli, yellow squash. Pasa Bocas / Otros: reddiwip, Sugar Free Jell-o, String Cheese Mozzarella Cheese Snacks. más...
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2415 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 4 minutos, Caminar (Moderado) - 5/kph - 56 minutos. más...
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