Diario de Lotus, 12 jul. 08

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Holy crap I can't beleive it! I know I'm not "supposed to weigh" but you know me, rules are made to be broken!! I would have been just as happy to stay the same, but this is a great confidence boost! I feel pretty good right now. I need to make sure I don't weigh too often though. I don't want the scale to tell me how I should feel from day to day.
This system works so awesome. Eat when you are hungry, stop when satisfied..who knew???

Apoyo

Comentarios

awesome, isn't it? yay for you!! :)

12 jul. 08 por el miembro: cindylynnwho

Wonderful! If the scale influences your mood - yeah, try to avoid the daily weigh-ins. So much can affect the day-to-day results. I peek every day, but really only focus on the weekly weigh-ins. Great downward trend on that chart! Good for you!

12 jul. 08 por el miembro: amryk

you go girl!!!!

12 jul. 08 por el miembro: cindyshine

So glad to hear that you have found a plan/strategy that works for you and your food dilemmas!! It's so good to hear you sound so laid bad and "okay" with things!! Keep up the great work and awesome attitude!

12 jul. 08 por el miembro: bullytrouble

Congratulations on reaching your goal! Awsome!

12 jul. 08 por el miembro: gug


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