Diario de Mikaracat, 22 oct. 19

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Went to Cheesecake Factory today... and ordered off the Skinnylicious menu. It did NOT taste like regular 'diet menu' food!
Grilled Steak Medallions with Vegtables and Mashed Potatoes. 440 calories

Ver Calendario de Dieta, 22 octubre 2019:

1537 kcal

Grasa: 72,34g | Prot: 91,34g | Carbh: 131,00g. Desayuno: Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Almuerzo: Cheesecake Factory Skinnylicious Grilled Steak Medallions. Cena: Papa John's Special Garlic Dipping Sauce, Papa John's 16" Original Crust Pizza - Spinach Alfredo, Papa John's 16" Original Crust Pizza - Tuscan Six Cheese. Pasa Bocas / Otros: Godiva Chocolate Truffles, Coffee (Brewed From Grounds), Lucerne Half & Half, Splenda No Calorie Sweetener Packets. más...

3729 kcal

Ejercicio: Sentado - 1 hora, Lectura - 3 horas y 30 minutos, Compras - 3 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...