Diario de janetlesley, 25 oct. 19

Thanks once again for all your support guys,it’s Friday hope you all have a good weekend I’m going to relax and hopefully I’ll be well enough as I’ve got my grandchildren next week 🤞🤞I’m well enough as I don’t won’t to let them down not seen them since August 🤗

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1114 kcal

Grasa: 63,17g | Prot: 42,00g | Carbh: 92,42g.   Desayuno: Coffee with Milk, Frozen Berries, Quaker Oat So Simple Golden Syrup (36g), Milk (Whole Milk). Almuerzo: Hartley's Sugar Free Strawberry Jelly, Tuc Original Crackers, Cathedral City Cheddar Cheese. Cena: Cadbury Dairy Milk, Sainsbury's Peas and Sweetcorn Layered Vegetables, Egg Omelette , Herta Frankfurter. más...

2725 kcal

Ejercicio: Walking round shops - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...