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Day 11
I normally only weigh-in once a week, but I'm starting to understand why people feel the urge to weigh every day... I want to see my progress! I think I'll weigh in twice a week from now on.
On that note, I tried to update my challanges, and it recoreded a new weigh in for the same weight... but it was'nt really a weigh-in! I'll do that tommorrow!
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1787 kcal
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Grasa: 47,66g | Prot: 82,90g | Carbh: 258,34g.
Desayuno: red onion, balsamic dijon dressing, Asiago Bagel, Splenda, red bell pepper, Half & Half, Coffee, tomatoes, cucumber, Cream cheese. Almuerzo: Carbonated water, odwalla red, Smart ones english muffin. Cena: Carbonated water, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Pasa Bocas / Otros: iced mocha, Black raspberry ice cream, Cake. más...
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3225 kcal
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Ejercicio:
Permanecer de Pie - 7 horas, Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 8 horas y 45 minutos, Durmiendo - 8 horas. más...
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