Diario de jmedinasd, 06 nov. 19

Perfil de jmedinasd | < Entrada anterior |Entrada siguiente >

Keep it simple....

Ver Calendario de Dieta, 06 noviembre 2019:

3112 kcal

Grasa: 99,95g | Prot: 325,79g | Carbh: 226,46g. Desayuno: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Skippy Creamy Peanut Butter, Quest Peanut Butter Protein Powder , All Whites 100% Liquid Egg Whites, GNC Pro Performance 100% Whey Protein - Mixed Berry, Medjool Dates. Almuerzo: Jason's Deli Homemade Pico de Gallo, Tuna in Water (Canned), Kirkland Signature Normandy-Style Vegetable Blend, Grain Trust Steamed Brown Rice, Chicken Breast Meat (Broilers or Fryers) . Cena: Guerrero Corn Tortillas (33g), Fresh & Easy Pico De Gallo, Guacamole, Cacique Ranchero Queso Fresco, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Pasa Bocas / Otros: thinkThin Chunky Peanut Butter High Protein Bar, Central Market Almond Nut Clusters. más...