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Got up early this morning, put a slow cooker chickpea and lentil stew together & in the crockpot, did dishes,etc. My monthly medication shipment came in time for me to make it to Silver Sneakers (yes!). The house smells wonderful.
I made a good lunch using some of my Blazin' Hot Volcano Seasoning, ground turkey breast,, masa, & liquid egg; yummy! The large Fuji apple was the perfect accompaniment.
My foot is aching, still tired, & I ate snacks galore. One bite at a time. Most of the afternoon. Sigh! I recorded it as well as my dinner yet to come. Unless I get up & dance around the house, I'd better not have my home made bread with the stew. I'll do my best to avoid the See's chocolates my partner brought home; I already had a serving of Theo dark chocolate with toasted coconut. :o)
My partner wants the whole Easter dinner deal; I've found recipes for pineapple glaze for the ham, lightened up scalloped potatoes, and a light bread pudding for dessert. Then there will be a relish tray and lots of veggies. I'll buy some rolls I won't eat, so my partner will have a place to put butter; at least we have the good Kerrygold butter!
I should call my doctor about my foot. I don't want to miss Zumba tomorrow ; how crazy is that? At least I see my physical therapist after class tomorrow, maybe she'll talk some sense into me!
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2270 kcal
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Grasa: 60,33g | Prot: 111,23g | Carbh: 353,28g.
Desayuno: Water, Fiber One Original, Skim Milk, Organic Pumpkin Flax Plus Granola, MEDAGLIA D'ORO INST COF, Nonfat Lemon Greek Yogurt. Almuerzo: gluten free masa harina golden corn flour, Cajun Seasoning (No MSG), Ground Turkey Breast, Nulaid ReddiEgg, Fuji Apples, Water. Cena: the good bean, Slow Cooker Chickpea and Lentil Stew. Pasa Bocas / Otros: Dark Chocolates, Organic Lollipops, the fruit & no-nut bar: apricot coconut!, toasted coconut chocolate, Low Fat Ice Cream Sandwiches - Chocolate. más...
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2046 kcal
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Ejercicio:
Sentado - 6 horas, Conduciendo - 20 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Tareas del Hogar - 1 hora y 20 minutos, Descansando - 7 horas y 20 minutos, Durmiendo - 8 horas. más...
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