Diario de slacker36, 14 nov. 19

Weighing in tomorrow.

Since Tuesday I have been pretty good. Upped the calories a bit but low carb numbers, so I am expecting the scale to be my friend.

I am drinking lots of water which sometimes is a problem for me to remember to do but I can see how it helps with my weight loss.

Ver Calendario de Dieta, 14 noviembre 2019:
1010 kcal Grasa: 61,99g | Prot: 99,03g | Carbh: 11,73g.   Desayuno: Woolworths Mozzarella, Woolworths Salame Milano, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Cheddar Cheese. Almuerzo: Mushrooms, Cherry Tomatoes, Cucumber, Egg Omelette or Scrambled Egg, Woolworths Sliced Beechwood Smoked Ham. Cena: Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Banting Revolution Double Cream Strawberry Yogurt. más...

   Apoyo   


     
 

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