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Really happy with that.
Ok, so that's the solid beginning I need. Most of it is water weight I am sure but it's fine, I feel far less bloated so that's a good thing.
Onwards!
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124,3 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 34,3 kg.
Dieta seguida: Bien.
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1273 kcal
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Grasa: 81,86g | Prot: 109,04g | Carbh: 23,14g.
Desayuno: PnP Streaky Bacon, Banting Revolution Pork Sausages, Brown Bread, Woolworths Boerewors, Fried Egg with Fat. Almuerzo: Greek Salad, Woolworths Moist Sliced Biltong. Cena: Woolworths Kassler Chops, Greek Salad. más...
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Perdiendo 2,3 kg a la Semana
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