Was hoping for a loss but staying the same is better than gaining . I need to do better because Holidays are coming and I don't want to start the new year with a huge gain.
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47,4 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1764 kcal
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Grasa: 62,70g | Prot: 53,91g | Carbh: 248,99g.
Desayuno: Pillsbury Donut Shop Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Sesame Chicken, Rice Gourmet Chicken Fried Rice. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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peso estable
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Peso Histórico de LTHOMP56
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