I had a dream last night that I ate a Milky Way. Frantically I searched for my phone to record the calories. When I grabbed my phone, It turned into a Milky Way. This process repeated itself until I woke up feeling scared that I ate 100+ Milky Ways🤣
|
75,9 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
|
|
1995 kcal
|
Grasa: 77,88g | Prot: 89,65g | Carbh: 243,19g.
Desayuno: Coffee, Bananas , Boiled Egg, Bob's Red Mill Old Fashioned Rolled Oats. Almuerzo: Red Potatoes (Flesh and Skin) , Beef Crockpot Stew. Cena: Panera Bread Mediterranean Lemon Vinaigrette Dressing , Strawberries, Goats Cheese (Soft) , Baby Spinach, Papa John's 14" Original Crust Pizza - Cheese . más...
|
|
2607 kcal
|
Ejercicio:
Trotar - 8/kph - 30 minutos, Body Pump - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
|
peso estable
|