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You know it's bad news when the doctor calls you at night. My CK level is down to 4! What the heck? I changed my entire diet, drink lots of cranberry juice and water, losing weight and this?! I see him again on Monday. He wants to put me in the hospital.. we'll see on Monday. Praying a lot.
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736 kcal
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Grasa: 43,56g | Prot: 39,13g | Carbh: 52,99g.
Desayuno: Quaker Instant Oatmeal - Raisin, Date & Walnut, Nestle Pure Life Purified Water (Bottle), Walnuts, 1% Fat Milk, Coffee. Almuerzo: Trader Joe's Grilled Asparagus Spears, Red Onions, Nestle Pure Life Purified Water (Bottle), Bell Peppers, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Cena: Ken's Steak House Creamy Italian Salad Dressing, Skinless Chicken Breast, Garden Goodness Balsamic Vinaigrette, Nestle Pure Life Purified Water (Bottle), Arugula Lettuce, Tabasco Hot Sauce, Cabot Vermont Seriously Sharp White Cheddar Cheese, Sour Cream. Pasa Bocas / Otros: Quick Homemade Brownies. más...
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1980 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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