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Well I am doing a Weigh in today before the rest of the day. Going out for Thai food for lunch and a movie tonight and not holding out much hope that I won't gain. But oh well. If I could just be down 25 by Monday that would rock my world.
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94,9 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 15,5 kg.
Dieta seguida: Bien.
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1132 kcal
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Grasa: 44,77g | Prot: 56,03g | Carbh: 127,78g.
Desayuno: Bare Naked Peak Protein Granola, Boiled Egg, Dannon Light & Fit Greek - Strawberry. Almuerzo: Chicken Curry, Shrimp Flavored Baked Chips, Pad Thai (Small), Egg Roll with Beef and/or Pork. más...
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Perdiendo 0,2 kg a la Semana
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