Breakfast: redeemed! Red Robin A1 Burger, chocolate milk, and half a melon. Post-workout deliciousness!
|
3635 kcal
|
Grasa: 124,39g | Prot: 178,66g | Carbh: 444,95g.
Antes del Desayuno: Valu Time 1% Low Fat Milk. Desayuno: IHOP Oh What Funnel Cakes, IHOP Jolly Cakes, IHOP Orange Juice (Large). Después del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Coffee (Brewed From Grounds), Sugar. Onces: Valu Time 1% Low Fat Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Great Value Low Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Cantaloupe Melons, Red Robin A.1. Peppercorn Burger. Cena: Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
|
|
3353 kcal
|
Ejercicio:
Compras - 30 minutos, Tienda de Comestibles - 45 minutos, Tareas del Hogar - 15 minutos, Durmiendo - 8 horas y 30 minutos, Conduciendo - 2 horas y 15 minutos, Descansando - 1 hora y 45 minutos, Pesas - 1 hora y 30 minutos, Sentado - 7 horas y 30 minutos, Ducharse - 45 minutos, Cocinar - 15 minutos. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You working on that free 10th burger? I thought you were "taking it easy"? 😁
27 nov. 19 por el miembro: Cb1006
|
Damn that burger looks good!!
27 nov. 19 por el miembro: CrashtestDawnie
|
27 nov. 19 por el miembro: Erquiaga
|
....what??? you ate fruit?
27 nov. 19 por el miembro: HCB
|
I still have 5+ after a year. A little too far away..
27 nov. 19 por el miembro: Cb1006
|
Yes, completely redeemed. I'm impressed they serve the cantaloupe that way. We don't have RR anywhere near here.
27 nov. 19 por el miembro: FullaBella
|
My whole daily kcal right there lol. Glad we don’t have a Red Robin ;).
27 nov. 19 por el miembro: peeperjj
|
unsurprising: me, still craving burgers
27 nov. 19 por el miembro: reggionon
|
Looks like acceptable food, finally. Did you make your burger yourself??
27 nov. 19 por el miembro: velvetee
|
Yummy stuff there! And nooooo do not move on to Applebee's... Not comparable at least the last time I went ages ago! 😁
27 nov. 19 por el miembro: melissatwa
|
I know that was a stupid question 😂
28 nov. 19 por el miembro: velvetee
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de chrisw77
|