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For DP
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3187 kcal
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Grasa: 104,97g | Prot: 277,21g | Carbh: 273,46g.
Antes del Desayuno: Valu Time 1% Low Fat Milk. Desayuno: Hidden Valley Fat Free Ranch Dressing, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Después del Desayuno: Starbucks Vanilla Latte (Grande). Onces: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Now Sports Carbo Gain. Almuerzo: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Cena: Hidden Valley Fat Free Ranch Dressing, Prime Rib, Beef or Meat Gravy, Baked Sweetpotato (Peel Not Eaten), Tillamook Marionberry Pie Ice Cream. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3024 kcal
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Ejercicio:
Sentado - 4 horas y 30 minutos, Conduciendo - 1 hora, Bus Driving - 9 horas, Durmiendo - 6 horas, Ducharse - 30 minutos, Cocinar - 30 minutos, Descansando - 2 horas y 30 minutos. más...
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 Comentarios
30 nov. 19 por el miembro: yogagnosis
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30 nov. 19 por el miembro: jcmama777
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I love this movie. "That's my stapler." "Only 17 pieces of flair?"
30 nov. 19 por el miembro: binkytexas
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Let's apply this to everything, can we? Before you.. 'anything'.
03 dic. 19 por el miembro: FullaBella
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LOL- Just saw this! I have to say most of the men at my gym are on it with fresh pits- especially Diablo. :) Even the old guys in the morning with the Old Spice or whatever the hell... But yeah- there are a couple who get me either with sour sweat smell or B.O.
03 dic. 19 por el miembro: davidsprincess
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Peso Histórico de chrisw77
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