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Only 30 minutes of walking a day. That's okay. At least Dan is moving now. Today I also worked outside in the garden for about an hour. That was fun. Tomorrow I will try to get to the gym after school. So far so good.
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1196 kcal
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Grasa: 36,80g | Prot: 116,79g | Carbh: 91,07g.
Desayuno: V8 Low Sodium V8 100% Vegetable Juice, Egg, Coffee. Almuerzo: Almonds, Milk (Nonfat), Cottage Cheese (Lowfat 1% Milkfat), Fresh Attitude Baby Spinach, Grape Tomatoes. Cena: Del Monte Blue Lake Fancy Cut Green Beans, Broccoli, Chicken Breast. Pasa Bocas / Otros: Red Table Wine, Popsicle Fudgsicle No Sugar Added Fudge Bars, Frigo Cheese Heads Light String Cheese Sticks, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
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1926 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 33 minutos, Descansando - 15 horas y 27 minutos, Durmiendo - 8 horas. más...
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