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Thanks for all your support again guys hope you all had a good weekend 🤗
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1206 kcal
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Grasa: 24,22g | Prot: 59,72g | Carbh: 185,53g.
Desayuno: Cappuccino, Frozen Berries, Co-Op Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Almuerzo: Sliced Ham (Extra Lean), Aldi Danish White Bread, The Laughing Cow Light Cheese Triangle. Cena: Batchelors Cup A Soup Potato & Leek, Asda Red Seedless Grapes, Muller Light Cherry Yogurt, The Laughing Cow Light Cheese Triangle, Sliced Ham (Extra Lean) , Warburtons Danish White Bread. Pasa Bocas / Otros: Bakers Marie Biscuits , Sharon Fruit. más...
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2711 kcal
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Ejercicio:
Walking round shops - 1 hora, Descansando - 14 horas, Durmiendo - 9 horas. más...
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Peso Histórico de janetlesley
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