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18.2% fat
117 muscle
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67,0 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1592 kcal
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Grasa: 86,72g | Prot: 89,60g | Carbh: 116,42g.
Desayuno: SweetLeaf 100% Natural Stevia Sweetener, Cream (Half & Half) , Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg. Almuerzo: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Vlasic Baby Kosher Dills, Roma Tomatoes, Kraft Mayo with Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Cena: Parmesan Cheese (Shredded) , Beef Meatballs, Bertolli Marinara Sauce, Whole Foods Market Zucchini Noodles. Pasa Bocas / Otros: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Atkins Milk Chocolate Delight Shake, Dry Roasted Almonds (Without Salt Added) . más...
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peso estable
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Peso Histórico de daniellepsaila
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