...and for a light dinner, half of each (a little for Big D and a little for DP)!
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4249 kcal
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Grasa: 162,63g | Prot: 209,46g | Carbh: 485,36g.
Antes del Desayuno: Florida's Natural 100% Pure Florida Orange Juice. Desayuno: Starbucks Peppermint Mocha (Grande), Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Valu Time 1% Low Fat Milk, General Mills Lucky Charms Frosted Flakes. Onces: La Choy Sweet & Sour Duck Sauce, Soy Sauce, Fried Rice, Turkey Leg Meat and Skin (Cooked, Roasted). Almuerzo: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Cena: Valu Time 1% Low Fat Milk, Ben & Jerry's Chubby Hubby Ice Cream, Ben & Jerry's Justice Remix'd Ice Cream. Después de la Cena: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3228 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 4 horas, Permanecer de Pie - 5 horas, Sentado - 2 horas y 30 minutos, Conduciendo - 1 hora y 30 minutos, Durmiendo - 10 horas, Cocinar - 30 minutos, Ducharse - 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I got him to try it a few weeks ago. He didn't care for it but I loved it. Jealous of the chubby hubby. My hubby ate a blizzard and went to bed at 7:30 p.m. Glanced up at your activity log- You shower for 30 freakin minutes? You'd fit right in at our house with our daughters. Unsure what the heck they do in there for that long.
07 dic. 19 por el miembro: davidsprincess
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So the whole routine is what you're counting as shower...not literally 30 minutes of water running while you contemplate your high school drama? Ha. That sounds better!
08 dic. 19 por el miembro: davidsprincess
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When did 'gobs' become a marketing term?
08 dic. 19 por el miembro: FullaBella
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Or measuring. One of those.
08 dic. 19 por el miembro: FullaBella
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Now I've got 'Donnie Brasco' in my head.. what was it Pacino called it? A punch of salt? Not a pinch but a punch?
10 dic. 19 por el miembro: FullaBella
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After reading these comments yesterday I'm more conscientious of my time in the bathroom and how it's being used.
11 dic. 19 por el miembro: FullaBella
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Wondering where to log '10 mins of stepping on & off scale hoping for a better number'?
11 dic. 19 por el miembro: FullaBella
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