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Besok rencananya mo masak jengkol. Wow proteinnya tinggi yo. Manteb @.@
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1243 kcal
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Grasa: 32,21g | Prot: 85,07g | Carbh: 151,12g.
Desayuno: V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (2). Almuerzo: Shumai Dumpling, Beras Beska, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chicken Soup, Papayas , Latte Coffee. Cena: Whey Protein About Time, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Fried Chicken Breast No Coating (Skin Not Eaten), Beras Beska, Latte Coffee. más...
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