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As of Jan 2013, I weighed 311.8, I will get on the scale in a few hours. Here's to under 300 by Mother's Day.
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141,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 59,8 kg.
Dieta seguida: Poco.
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731 kcal
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Grasa: 25,00g | Prot: 42,78g | Carbh: 90,95g.
Desayuno: Cottage Cheese, Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Water (Bottled), Green Tea. Almuerzo: Broccoli (Spears, Frozen), Gorton's Crunchy Golden Fish Sticks, Apples, Water (Bottled). más...
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3653 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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