Diario de wheredego, 18 dic. 19

I kept forgetting to log yesterday's weigh in. it was 301+ lbs. after a weekend of excess, we had a work lunch party on Monday. tons and tons of food for just 7 of us. we calculated just on bread rolls, there were enough for everyone to have 9 rolls each. enough jambalaya for everyone to have 1.5 pounds. then there was fried shrimp, fried catfish, boudin balls, muffellatta tray, chicken wings and 2 huge salads. it was insane. yesterday was the first day since Wednesday of last week that I even came close to sticking to the diet, and my weigh in's reflected that. and still, I picked at the work party left overs a bit. today, 100% on track.
134,4 kg Disminuído hasta ahora: 13,1 kg.    Aún para ir: 34,7 kg.    Dieta seguida: Bien.
Perdiendo 4,8 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
You did absolutely amazing in the middle of that👏well done!😊 
18 dic. 19 por el miembro: jcmama777
Thanks! I could have done better, but it IS Christmas. Only once a year. And my friend will only get married once in his life....hopefully.  
18 dic. 19 por el miembro: wheredego

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de wheredego


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.