Good afternoon everyone this is reading this. 🙃 I hope you all are having a great day and are in good spirits. I know I am😁 Christmas is coming very soon and to all who does not wish to go off track, I wish for you to build up the strength to be able to say no. I wish all of you a HAPPY HOLIDAYS 😊❤
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1114 kcal
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Grasa: 61,52g | Prot: 54,60g | Carbh: 92,50g.
Desayuno: Great Value Light Butter Popcorn, Birds Eye Steamfresh Broccoli & Cauliflower, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cucumber (Peeled) . Almuerzo: Buttered Air Popped Popcorn, Food Club Large Egg, Birds Eye Steamfresh Broccoli & Cauliflower, Kirkland Signature Honey Roasted Turkey Breast, Planters Salted Peanuts (1 oz). Cena: Cucumber (with Peel) , Planters Salted Peanuts (1 oz), Kirkland Signature Honey Roasted Turkey Breast, Great Value Broccoli & Cauliflower. Pasa Bocas / Otros: Dry Roasted Unsalted Peanuts, Unbuttered Popcorn Popped in Oil. más...
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1836 kcal
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Ejercicio:
Bailando (Paso Medio) - 10 minutos, HIIT - 15 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Yes, yes, and yes! Happy holidays to you too! And...the same strength to face challenges! :)
23 dic. 19 por el miembro: binkytexas
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Happy holidays, may God bring us all strength.
23 dic. 19 por el miembro: melissaknight
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23 dic. 19 por el miembro: moopie321
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🤗🥰Happy Holidays 💜💚♥️💚♥️💚we got this friends🙌💪🎄
23 dic. 19 por el miembro: jcmama777
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Anomie— you don’t have to say no to all the wonderful foods that Christmas brings, you just have to KNOW when to stop.
24 dic. 19 por el miembro: Kenna Morton
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Thank you for reminding me to say no
24 dic. 19 por el miembro: Blaze33947
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24 dic. 19 por el miembro: ItsyTZB
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24 dic. 19 por el miembro: rosio19
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