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1st big emotional eating since starting FatSecret, at 305 PM. Peanut butter bars. 900 calories. Yummy, though. Rats. Had light lunch. Will try to salvage day and not go on a continued/larger binge.
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2497 kcal
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Grasa: 113,30g | Prot: 100,38g | Carbh: 270,79g.
Desayuno: melon, diet mountain dew. Almuerzo: deli ham, wheat bread, watermelon, diet mountain dew. Cena: watermelon, fried potatoes, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: baby carrots, Chocolate Coated Soft Peanut Butter Granola Bars. más...
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3043 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 9 horas, Trabajo de Escritorio - 8 horas. más...
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