Diario de janetlesley, 01 ene. 20

I have my grandchildren here they came Sunday going home on Friday so no diet this week dreading the weigh in on Monday 😬😬

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1637 kcal

Grasa: 59,48g | Prot: 52,74g | Carbh: 221,95g.   Desayuno: Bananas, Cappuccino, Toasted White Bread (Home Recipe or Bakery). Almuerzo: Branston Baked Beans (205g), Cooked Yellow Corn (from Frozen), The Fishmonger Breaded Haddock Fillets , Mashed Potato made with Fat (from Fresh). Cena: Herta Frankfurter, Twix Twix Finger. Pasa Bocas / Otros: Tesco Shortbread Biscuits, Whitworths Soft & Chewy Dates . más...

2697 kcal

Ejercicio: Descansando - 15 horas, Durmiendo - 9 horas. más...