Diario de heart44, 01 ene. 20

it's ok to feel sorry for yourself, but don't stay there very long. I give myself 5 minutes then I ask my God to take it away and replace it with how I can help somebody else. Phone calls to friends are a good way to get out of your head.  

I manage a support group that experience statin (cholesterol lowering) drug side effects, sometimes permanent, so release my anxiety there. I sipped peddling & paying attention to eating properly when raising litter of 8 pups. All to new homes, so time for myself now. Thank you for your support.