|
went out for dinner with a friend for her birthday last night. had a shrimp penne pesto pasta and a couple beers with some grilled gator as an appetizer. it was all smashing. finishing off the last of the eggs, milk and portabello's with an omelet this morning. left over penne for lunch, then back to the standard diet. the last few weeks have been a wash as far as losses, but given the fact that it was Christmas/new year's/out of town family/ birthdays, I'll accept that.
|
133,4 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 33,7 kg.
Dieta seguida: Bien.
|
Ganando 0,6 kg a la Semana
|