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1408 kcal
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Grasa: 48,31g | Prot: 55,96g | Carbh: 190,13g.
Desayuno: Instant Coffee with Whitener and Sugar (Powdered Mix). Almuerzo: Guava, White Rice, Dole Shredded Carrots, Longhorn Steakhouse Sauteed Mushrooms & Onions, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Breast. Cena: Cooked Carrots, Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum), Cooked Cauliflower (Fat Added in Cooking). Pasa Bocas / Otros: Kirkland Signature Original Plain Soymilk, Kellogg's Frosted Flakes, Lucerne Low Fat Yogurt - Plain , Ghirardelli 60% Cacao Dark Chocolate Squares, Chewing Gum (Sugared), Trader Joe's 70% Dark Chocolate Wedges, Fresh Pork Sausage , Egg, Whole Wheat Bread. más...
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