Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
drmcdougaller
Diario
20 abr. 13
Diario de drmcdougaller, 20 abr. 13
Perfil de drmcdougaller
|
< Entrada anterior
|
Entrada siguiente >
I am cutting out sugar. Dr. Oz had a couple of drs. on that said that sugar not fat causes the plaque on the artery walls. My husband doesn't eat sugar and his cholesterol is 130! i eat sugar and mine is 239. He eats eggs and cheese. of course in moderation.
67,6 kg
Disminuído hasta ahora:
9,5 kg
.
Aún para ir:
10,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,0 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Maybe it will really help you to give up "wheat", bread and anything cooked with wheat. I tried for 7 years to diet and lose but I was stuck in insulin resistance. Giving up wheat has helped tremendously ... now I'm losing about 3 lbs a week, sometimes more.
20 abr. 13 por el miembro:
Blingaling
Wow, cutting out sugar - good for you. let me know any tips you have on that.
20 abr. 13 por el miembro:
SharonEsq
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de drmcdougaller
Ver la Historia Completa