Diario de loosinisfun, 06 ago. 08

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day 429..and woke up earlier to the sound of thunder.....so went bck to bed and got some extra sleep...and just now gettin up an moving around..still thundering outside and raining...we needed the rain...had storms yesterday an again last night...not sure what i will do today for exercise but sure i will find something...gotta get bck off the internet...still stormin here..catch you all later...

Ver Calendario de Dieta, 06 agosto 2008:

953 kcal

Grasa: 50,32g | Prot: 73,29g | Carbh: 54,37g. Desayuno: cheerios, chicken breast, water. Almuerzo: hard egg , sloppy joes sauce, hamburger , 1/2 kraft mayo, 1/2 water, water, lettuce. Cena: chicken patty, country crossings singles swiss, 100% Whole Wheat Bread, water. Pasa Bocas / Otros: tubz diet rootbeer, original flavor pork skins, banana, Gela Delight gelatin dessert(jello). más...

Apoyo

Comentarios

Marching in place for you, mister! Those tomatoes are enjoying such a nice drink today. Good luck getting those steps in!

06 ago. 08 por el miembro: amryk

yeap...went out this morning to see if they was still standin after the high winds last night...o an naturally i counted them to make sure you hadnt been by to sneek some...lol...have a great day!!!!

06 ago. 08 por el miembro: loosinisfun

I'm heading out for my walk - Fun! Maybe I will see a RAINBOW! My neighbors' gardens will be green-green-green! I ALWAYS see some beautiful ingredient of God's recipe when I walk. I am taking my umbrella.

06 ago. 08 por el miembro: Cobra Fan

A nice opportunity for rest and reflection.

06 ago. 08 por el miembro: fraise

mom has a digital here at the house ...i thought what the heck il get on it an see if i can spin them little numbers off the dial...lol...well i was really surprised i was down to 294....what a lift to a boring day...lol...

06 ago. 08 por el miembro: loosinisfun

Whoa! That's awesome! Shows what all that walking has been doing for you. Nice drop on the chart! And I think that made your color change! Awesome work, twin!

06 ago. 08 por el miembro: amryk

thank you...makes me happy to see some loss finally...

06 ago. 08 por el miembro: loosinisfun

Say - Fun - did you know there is a "fun" group on Fat Secret? That group name made me think of you. I have just requested to be a member of that group.

06 ago. 08 por el miembro: Cobra Fan

Looks like you have really been working hard this week - awesome! Keep you the great job!

06 ago. 08 por el miembro: mkm

FABUUUUUUOUS weight loss. I am so PROUD!!!!!!!!! Your'e the MAN

06 ago. 08 por el miembro: susieq1941

YAHOO!!!!!.....WOW you mean BUSINESS Mister! See.....all your hard work is showing up in inches AND now on the scale - way to go budddy! And -- could you send some rain my way?

06 ago. 08 por el miembro: 4thehalibut

I can see you smilin' now! way to go!

06 ago. 08 por el miembro: cindyshine

Ahhhh Mike, aint it great to see the loss! As ever YOU are a daily inspiration!

07 ago. 08 por el miembro: dave22

thanks everyone!!! ..since i havnt been watchin the scales as much...theres less pressure on if they are up or down...ive just been doing the best i can on my eating and walking...and going with it...

07 ago. 08 por el miembro: loosinisfun


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