Diario de CocaLola, 11 ene. 20

TODAY WAS A DAY OF EATING REALLY UNHEALTHY ... !!!

To my surprise after all the BAD EATING, I still only consumed 1 363 calories.
Quite impressed with myself actually (even though I did eat 4 blocks of Caramello, which wasn't as good as I thought it would be anyway.

From 4l of coke a day and at least 10 cubes of fudge a week.(my absolute favorite poison) I think it is safe to say I have kicked my sugar addiction right in the knockers.

PS. A glass of Oros has never tasted THAT GOOD! (after loads of water for 10 days straight and no sugary drinks at all)

*CHUFFED*

Ver Calendario de Dieta, 11 enero 2020:
1363 kcal Grasa: 78,60g | Prot: 56,93g | Carbh: 72,92g.   Desayuno: Coffee, Sugar, Milk. Almuerzo: Knorr Creamy Ranch Salad Dressing, Chicken Meat, Clover Feta Plain. Cena: Cheddar Cheese, Brookes Oros, Stork Country Spread, White Bread, Woolworths Smoked Pork Rashers. Pasa Bocas / Otros: Cadbury Caramello. más...
2615 kcal Ejercicio: Permanecer de Pie - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

6 Seguidores    Apoyo   

Comentarios 
well done. after 10 days you do deserve a break and treat day. I am starting the no sugary challenge tomorrow. i know it is going to be tough since it is my biggest addiction🙈 i have a huge sweet tooth... somedays i am doing great with no cravings at all and no getting hungry... and other days its like my body is fighting back crying for those carbs🙈🙈 
11 ene. 20 por el miembro: hvanstaden291
People who dont have the addiction have no idea how bad it gets. I used to have a large either caramello or aero slab in one go and then want more!!! NEVER had a sweet tooth, but after mid 40s, EISH the struggle is REAL!  
11 ene. 20 por el miembro: CocaLola
Wow, looks like you're getting your life together - very encouraging 
13 ene. 20 por el miembro: Jntmrx
Thanx J. I promised MYSELF that I am going to love myself this year and do this FOR ME, because I want it so damn bad! So 2020 is a year of SELF LOVE! XXXX 
13 ene. 20 por el miembro: CocaLola

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de CocaLola


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.