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CocaLola
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11 ene. 20
Diario de CocaLola, 11 ene. 20
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TODAY WAS A DAY OF EATING REALLY UNHEALTHY ... !!!
To my surprise after all the BAD EATING, I still only consumed 1 363 calories.
Quite impressed with myself actually (even though I did eat 4 blocks of Caramello, which wasn't as good as I thought it would be anyway.
From 4l of coke a day and at least 10 cubes of fudge a week.(my absolute favorite poison) I think it is safe to say I have kicked my sugar addiction right in the knockers.
PS. A glass of Oros has never tasted THAT GOOD! (after loads of water for 10 days straight and no sugary drinks at all)
*CHUFFED*
Ver Calendario de Dieta
, 11 enero 2020:
1363 kcal
Grasa: 78,60g | Prot: 56,93g | Carbh: 72,92g.
Desayuno:
Coffee, Sugar, Milk.
Almuerzo:
Knorr Creamy Ranch Salad Dressing, Chicken Meat, Clover Feta Plain.
Cena:
Cheddar Cheese, Brookes Oros, Stork Country Spread, White Bread, Woolworths Smoked Pork Rashers.
Pasa Bocas / Otros:
Cadbury Caramello.
más...
2615 kcal
Ejercicio:
Permanecer de Pie - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas.
más...
6 Seguidores
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Comentarios
well done. after 10 days you do deserve a break and treat day. I am starting the no sugary challenge tomorrow. i know it is going to be tough since it is my biggest addiction🙈 i have a huge sweet tooth... somedays i am doing great with no cravings at all and no getting hungry... and other days its like my body is fighting back crying for those carbs🙈🙈
11 ene. 20 por el miembro:
hvanstaden291
People who dont have the addiction have no idea how bad it gets. I used to have a large either caramello or aero slab in one go and then want more!!! NEVER had a sweet tooth, but after mid 40s, EISH the struggle is REAL!
11 ene. 20 por el miembro:
CocaLola
Wow, looks like you're getting your life together - very encouraging
13 ene. 20 por el miembro:
Jntmrx
Thanx J. I promised MYSELF that I am going to love myself this year and do this FOR ME, because I want it so damn bad! So 2020 is a year of SELF LOVE! XXXX
13 ene. 20 por el miembro:
CocaLola
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