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newnormal
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19 ene. 20
Diario de newnormal, 19 ene. 20
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No weigh in this morning, stayed at friends after trivia last night. Had a house salad and water/lemon but had more to eat before I got there. Good compromise and not too late eating although later than normal.
Slow day today. Did laundry but still need to remake the bed (ugh) but don't need to grocery shop. Figured out I actually have enough meals to last me til next Saturday mid-day so that's when I'll go shop. Saving a few bucks stretching it a week isn't bad either.
Have a good day buddies
Ver Calendario de Dieta
, 19 enero 2020:
697 kcal
Grasa: 37,69g | Prot: 71,66g | Carbh: 22,68g.
Desayuno:
Coffee, International Delight Sugar Free Hazelnut Coffee Creamer.
Almuerzo:
La Choy Soy Sauce, Skinless Chicken Breast, Cauliflower Rice, Great Value Broccoli Florets, Birds Eye Stir-fry Vegetables.
Cena:
Butter , Great Value Shredded Mild Cheddar Cheese, Trader Joe's Broccoli Florets, Egg.
Pasa Bocas / Otros:
Premier Nutrition High Protein Shake - Chocolate.
más...
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Keep up the good work! One bite at a time, we got this! 💪💪💪
19 ene. 20 por el miembro:
FloridaAngel
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