Diario de newnormal, 29 abr. 13

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Ver Calendario de Dieta, 29 abril 2013:
924 kcal Grasa: 62,67g | Prot: 67,08g | Carbh: 16,86g.   Desayuno: Fried Egg, Cream (Half & Half), No Calorie Sweetener Packets, Coffee. Almuerzo: ranch dressing, spinach, cucumber, tomato, chicken breast. Cena: Butter, Parmesan Cheese (Shredded), Meijer Diced Ham, Onions, Mushrooms. Pasa Bocas / Otros: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Williams Sausage Country Sausage (Mild), Boiled Egg. más...
1852 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...

   Apoyo   


     
 

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