Diario de chrisw77, 20 ene. 20

So, here it is... "Blue Monday" ...and I've decided I'm gonna eat my feelings. I'm actually feeling great, and after eating this 3/4-pound slice of "Unicorn Cake", I'm gonna feel even better 😁.

The magical part of eating Unicorn Cake for dinner is I'm still in a deficit for the day and I'll wake up like it was all a fantastic dream!

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2575 kcal

Grasa: 77,15g | Prot: 192,03g | Carbh: 279,28g.   Desayuno: Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Hidden Valley Fat Free Ranch Dressing, Nulaid Egg Substitute, Egg Beaters Egg Beaters - Southwestern Style. Onces: Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Almuerzo: Fiber One Chewy Bars - Oats & Chocolate, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch. Cena: Valu Time 1% Low Fat Milk, Nature's Best Isopure Low Carb Dutch Chocolate, Costco Filled White Cake with Buttercream Frosting. Después de la Cena: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...

2746 kcal

Ejercicio: Tareas del Hogar - 15 minutos, Conduciendo - 1 hora y 15 minutos, Durmiendo - 9 horas, Sentado - 1 hora, Bus Driving - 9 horas, Tienda de Comestibles - 30 minutos, Cocinar - 15 minutos, Ducharse - 15 minutos, Descansando - 2 horas y 30 minutos. más...