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birthday parties plus alcohol do not equal a good weekend loss, only gains. oh well gotta start again today
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95,0 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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435 kcal
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Grasa: 27,13g | Prot: 32,32g | Carbh: 23,36g.
Desayuno: Boiled Egg, Smart & Delicious Low Carb High Fiber Original Tortillas, Skinny Cappuccino, Peanut Butter. Almuerzo: Mozzarella Cheese, Tomatoes, Deli Sliced Ham, Italian Salad Dressing. más...
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Ganando 0,6 kg a la Semana
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