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1222 kcal
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Grasa: 40,50g | Prot: 92,87g | Carbh: 132,24g.
Desayuno: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Persian Cucumber, Kirkland Signature Smoked Salmon, Фермерский Продукт Творог 2%, Egg. Después del Desayuno: Almonds , Pears . Almuerzo: Subway Olive Oil Blend, Mixed Salad Greens, Trader Joe's Persian Cucumber, Tomatoes, Buckwheat Groats (Cooked, Roasted) , Turkey Breast Meat . Merienda: Almonds , Nature's Original Sun Dried Apricots, Trader Joe's Pitted Prunes, Fage Total 2% Greek Yogurt. Cena: Cherry Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled) , Baked or Broiled Cod. más...
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