Diario de crabby Kat, 03 may. 13

Today is our 14th Anniversary. We're going out to dinner tonight, then driving to the coast in the morning and going out to lunch. I don't think that will be the usual dietary minefield one would expect; my partner's tastes have changed since our week on the cabbage soup diet. Mine too, for that matter.

Zumba this morning, then coffee with my pals, then I bought myself a new Zumba outfit for my anniversary present, lol. My pain level is more manageable today, though it interfered with my sleep last night. Yesterday I just did some shopping and walking; visited our local Korean War memorial. Moving.

I also found two books & a cool cookbook at Goodwill for under $6 total. :o)

Enjoying a lovely warm day today, bright and sunny. Ahhhhhhh

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1646 kcal

Grasa: 41,36g | Prot: 89,11g | Carbh: 258,30g.   Desayuno: Peet's iced nonfat caffee latte medium, Nonfat Blueberry Greek Yogurt, High Fiber Cereal, Water, MEDAGLIA D'ORO INST COF, Skim Milk. Almuerzo: Water, Bread, homemade whole wheat flax, Cabbage and Cauliflower Soup, chickpea snacks cinnamon maple. Cena: Nonfat Pineapple Greek Yogurt (Chobani), Frozen Petite Peas, Mushrooms, Skinless Chicken Breast, Red Salsa, Celery, Carrots, Zucchini, Mixed Salad Greens, Tomatoes, Water, Ranch Dressing. Pasa Bocas / Otros: Dried Young Coconut, Water, organic fair trade dark chocolate, Pitted Dried Plums. más...

2145 kcal

Ejercicio: Tareas del Hogar - 20 minutos, Compras - 50 minutos, Sentado - 4 horas, Conduciendo - 40 minutos, Zumba with Jeannine - 1 hora, Durmiendo - 8 horas, Descansando - 9 horas y 10 minutos. más...