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2302 kcal
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Grasa: 40,39g | Prot: 76,03g | Carbh: 224,14g.
Desayuno: Asda Gala Apple, Overnight Oats. Almuerzo: White Grapes, Hovis Thick White Bread, Leek and Potato Soup. Cena: Broccoli , Tesco New Potatoes, Birds Eye Creamy Garlic & Herb Chicken Chargrills. Pasa Bocas / Otros: Lambrini Lambrini Original, Sainsbury's Dry White Wine, Bounty Dark Chocolate Bounty, Flora Lighter Than Light, Warburtons Milk Roll, Asda Chosen By You 20 Seafood Sticks, Sainsbury's Skimmed-Milk, Tesco Cherry Tomatoes, Tesco Medium Eggs, Tesco Soft Wholemeal Rolls. más...
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3636 kcal
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Ejercicio:
cooking - 30 minutos, Gym (Gimnasio) - 1 hora, Baño - 30 minutos, Tienda de Comestibles - 30 minutos, Tareas del Hogar - 1 hora, Durmiendo - 8 horas, Descansando - 4 horas y 40 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Ver TV - 7 horas, Conduciendo - 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
That's it A.M. Do all of those as often as it takes. We all get set backs but don't be down-hearted. You will get there. Dare I say 'it's always darkest just before dawn' !!
31 ene. 20 por el miembro: ChrisFGL9
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Oh he's nice..............yum
31 ene. 20 por el miembro: Anne_145
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Too much face-fuzz (says he with a beard - but mine is close cropped)
31 ene. 20 por el miembro: ChrisFGL9
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Peso Histórico de annmarie1987
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