couldn't wait to get on the scale early this morning, because I knew I had been such a good boy, there couldn't be anything but a pound or two drop from last weigh-in. Surprise! 1 1/2 pound gain. Ughh! Got to love it. I know I have been exercising every day, and eating well below my RDI, so I'm not going to get discouraged; I'm waiting for the scale to get a clue on what's really happening here; I hate it when it tries to trip me up. I've got a surprise for it, if it keeps this crap up. Speaking of crap, maybe I should just pray for a huge bowel movement. Nah, that's a little rad, I'll just see what happens Friday.
Last night I began mowing. The grass was so tall, thick and wet, it was just loading down the riding mower. I went and got the tractor and mowed one time with the mower deck about 6 inches off the ground, and then went back and mowed it all again at the proper level. That took until almost 9:00 PM - and that was just the back yard. Guess what I get to do tonight. Yep, front yard.
Got on the treadmill for 1/2 an hour, and that about concluded my adventures for the day. Toodles.
|
1648 kcal
|
Grasa: 47,31g | Prot: 53,53g | Carbh: 257,98g.
Desayuno: Harper's Homemade Homemade White Bread, Jelly (All Flavors), Margarine (Vegetable Oil, 20% Fat), Coffee (Brewed From Grounds), Ocean Spray Light Ruby Red Grapefruit Juice, Valu Time Non-Dairy Creamer. Almuerzo: Ranch Salad Dressing, Mixed Salad Greens, Coca-Cola Diet Coke, Shakey's Thin Crust Firehouse Pizza (Large). Cena: Diet Coke (Can), White Bread (Home Recipe or Bakery), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Pasa Bocas / Otros: White Bread (Home Recipe or Bakery), Quaker Rice Cakes - Caramel Corn, Sweet Cherries, Domex Superfresh Growers Granny Smith Apple (Large), Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Nabisco Triscuit Rosemary & Olive Oil Crackers. más...
|
|
2794 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 18 horas y 30 minutos, Durmiendo - 5 horas. más...
|
|